Soup and Stew/

Hot and Sour Super-Links Soup

Author: SallyK / Date: 2015-03-11 @ 01:00 pm / Print Me! /
Tags: Asian Recipes / High Protein / Meat Substitutes / Mushrooms / Tofu and Tempeh / Worthington Products /

Hot and Sour Frankfurter SoupBased on a traditional Chinese Hot and Sour Soup, this version includes high protein Worthington Super-Links in addition to tofu.

Serves 4-5.

Ingredients:

  • 4 c vegetarian chicken style broth
  • 4 oz finely diced firm tofu
  • 4 Worthington Super-Links (sliced 1/3")
  • 2 c sliced mushrooms
  • 2 Tbsp soy sauce
  • 2 Tbsp rice vinegar
  • 1 tsp cayenne (or to taste)
  • 1/8 tsp cracked black pepper
  • 3 Tbsp corn starch dissolved in 3 Tbsp water
  • 1 egg, well beaten
  • 1 tsp sesame seed oil (optional)
  • 5 sliced green onions

Directions:

  1. In a medium pot over medium heat, bring the broth to a boil.
  2. Add tofu, Super-Links, mushrooms, soy sauce, rice vinegar, cayenne, and pepper. Bring back to simmering; simmer 3-4 minutes.
  3. Add the corn starch slurry, stirring constantly until thick.
  4. Slowly drizzle in the beaten egg, stirring in a circular pattern. Cook an additional minute.
  5. Remove from flame and add sesame oil. Garnish with green onions and serve hot.
* I have used Worthington and Loma Linda vegetarian Products for many years, and I love them. The product line is constantly improving, and I feel the Super-Links taste better than ever! Recently, I received samples of the newest Worthington and Loma Linda products from Atlantic Natural Foods, and in the interest of full disclosure, I have used them in this recipe.