303 Results For: label/texturized vegetable protein

Mung Bean Chard TVP Soup Mung Bean Chard TVP Soup / 2015-01-24 / 0 / Icon for Post

2015/01/24 - With absolutely no added fats, this is a satisfying, high protein soup. I like to have plenty of it when cutting back on calories! Makes about 4 quarts.... / 0 / More

Banana Besan Waffles (Gluten Free) Banana Besan Waffles (Gluten Free) / 2015-01-22 / 0 / Icon for Post

2015/01/22 - ...ripe bananas. The end result was delicious…and high in protein! Makes 5-6 medium waffles. Ingredients: 3 medium bananas (or one cup mashed bananas) 3/4 c buttermilk (or 3/4... / 0 / More

Tortilla Lasagna Tortilla Lasagna / 2015-01-15 / 0 / Icon for Post

2015/01/15 - This layered taco flavored dish will please your whole family. Serve with hot sauce, guacamole or sour cream. Serves 6. Ingredients: 1 Tbsp vegetable oil 1 large onion, chopped... / 0 / More

Ricotta Mushroom Frittata Ricotta Mushroom Frittata / 2015-01-10 / 0 / Icon for Post

2015/01/10 - The ricotta in this frittata adds a creamy texture to the eggs, as well as extra protein. I like to serve this Italian specialty for breakfast or lunch.... / 0 / More

Barley Lima Bean Soup Barley Lima Bean Soup / 2015-01-08 / 0 / Icon for Post

2015/01/08 - ...bag frozen lima beans 2 Tbsp parsley, roughly chopped 1/2 c quick barley 6 c vegetable broth salt to taste Directions: In a large heavy Dutch oven or... / 0 / More

Sesame Seed Sandwich Rolls Sesame Seed Sandwich Rolls / 2015-01-04 / 0 / Icon for Post

2015/01/04 - ...large sandwich rolls. Ingredients: 1 c buttermilk 1/2 c warm water 1 Tbsp active dry yeast 1 Tbsp sugar 3 egg whites (divided use) 2 Tbsp vegetable shortening 1/2... / 0 / More

Easy Marinated Vegetable Salad Easy Marinated Vegetable Salad / 2015-01-02 / 0 / Icon for Post

2015/01/02 - If you have a few vegetables and a packet of Italian Dressing and Recipe Mix, this tasty salad is a shoe-in for you! Serves 4-6. Ingredients: (1)... / 0 / More

Sweet Potato Bean Curry Sweet Potato Bean Curry / 2014-12-31 / 0 / Icon for Post

2014/12/31 - ...curry that is not too sweet. Serves 4-6. Ingredients: 1 large sweet potato 1 Tbsp vegetable oil 1 medium onion, chopped 2 cloves garlic, minced 1 tsp... / 0 / More

Black Bean Couscous Patties Black Bean Couscous Patties / 2014-12-27 / 0 / Icon for Post

2014/12/27 - ...vegetable oil for frying Directions: Place couscous, chili powder and salt in a medium bowl. Stir and allow to stand 10 minutes. Add remaining ingredients except oil; blend... / 0 / More

Cranberry Red Cabbage Cranberry Red Cabbage / 2014-12-25 / 0 / Icon for Post

2014/12/25 - ...the cranberries is a perfect match for this beautiful purple-red vegetable. Makes about 3 cups. Ingredients: 2 Tbsp butter 1/2 large head of red cabbage juice of... / 0 / More