331 Results For: label/texturized vegetable protein

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Crunchy Dog Treats Crunchy Dog Treats / 2015-04-23 / 0 / Icon for Post

2015/04/23 - These crunchy treats are great for your dog’s dental health. They are wheat free and high in protein. Keep them on hand for occasional rewards. Makes about 4... / 0 / More

Okara Breakfast Sausage Okara Breakfast Sausage / 2015-04-19 / 0 / Icon for Post

2015/04/19 - Okara is soybean pulp that is left over from making soy milk or tofu. It is still valuable nutritionally and loaded with complete protein. Here is a great... / 0 / More

Roasted Chicken TVP Stew Roasted Chicken TVP Stew / 2015-04-15 / 0 / Icon for Post

2015/04/15 - This oven roasted stew has great flavor, an array of nutritious vegetables, and high protein. Serves 4. Ingredients: 1 c chicken TVP** chunks 2 c boiling water 2... / 0 / More

Casserole-Ready Kamut Casserole-Ready Kamut / 2015-04-07 / 2 / Icon for Post

2015/04/07 - ...c dry kamut berries 8 c water plus more for cooking 1 tsp sea salt 1 Tbsp vegetable oil Directions: Rinse kamut and place it in a large pot with... / 2 / More

Baby Limas and FriChik Stew Baby Limas and FriChik Stew / 2015-04-04 / 0 / Icon for Post

2015/04/04 - ...baby Lima beans 1 Tbsp vegetable oil 1 small onion, chopped 2 medium tomatoes, chopped 1/4 tsp each: dry sage, thyme, rosemary and garlic powder 1 Tbsp dry parsley or... / 0 / More

Hawaiian Sweet-Sour-Hot Vegan Franks Hawaiian Sweet-Sour-Hot Vegan Franks / 2015-04-02 / 0 / Icon for Post

2015/04/02 - ...vegetable oil 2 c cooked rice Directions: Remove stem, seeds and membranes from poblanos. Cut in 1 inch squares. Cut Big Franks in quarters lengthwise. Then cut them in half... / 0 / More

Mango Bran Muffins Mango Bran Muffins / 2015-03-31 / 0 / Icon for Post

2015/03/31 - ...12 medium muffins. Ingredients: 1 c ripe mango puree (2 medium mangos) 1 large egg, lightly beaten 1/2 c buttermilk 1 Tbsp vegetable oil 1 c all purpose flour 1/2... / 0 / More

California Hot Sauce California Hot Sauce / 2015-03-27 / 2 / Icon for Post

2015/03/27 - ...boiling water 1 Tbsp distilled white vinegar 1 Tbsp Mexican dry oregano 1 tsp sea salt 1 tsp raw sugar 1/4 tsp black pepper 1 Tbsp vegetable oil Directions: Place... / 2 / More

Vegetarian Burger Squares Vegetarian Burger Squares / 2015-03-25 / 0 / Icon for Post

2015/03/25 - ...good with mushroom gravy or brown sauce! Serves 6. Ingredients: Vegetable and Burger Layers: 1 Tbsp vegetable oil 1 1/2 c sliced zucchini 1 1/2 c sliced mushrooms 1 medium... / 0 / More

Rice Pie Crust Rice Pie Crust / 2015-03-23 / 0 / Icon for Post

2015/03/23 - This low fat crust is perfect for a quiche or vegetable pie. I used it in my Cauliflower Pie recipe, though I added a little rosemary to the... / 0 / More

Daffodils Poking Through Daffodils Poking Through / 2015-03-19 / 0 / Icon for Post

2015/03/19 - ...We have begun to plant our vegetable seeds in the enclosed garden, including our raised Hugelkultur bed. We’ll keep you up on the progress of our garden as the weather... / 0 / More

Easy Homemade Tofu Easy Homemade Tofu / 2015-03-17 / 0 / Icon for Post

2015/03/17 - Use my recipe for Easy Homemade Soy Milk or use a good brand of store-bought soy milk to make this fine protein source. Makes about 8 oz of... / 0 / More

Savory Okara Cakes Savory Okara Cakes / 2015-03-13 / 0 / Icon for Post

2015/03/13 - The soybean pulp (called ‘okara’), which is left over after making soy milk, is still rich in protein, vitamins and fiber. It also tastes wonderful in these tender... / 0 / More

Hot and Sour Super-Links Soup Hot and Sour Super-Links Soup / 2015-03-11 / 0 / Icon for Post

2015/03/11 - Based on a traditional Chinese Hot and Sour Soup, this version includes high protein Worthington Super-Links in addition to tofu. Serves 4-5. Ingredients: 4 c vegetarian chicken style... / 0 / More

Easy Homemade Soy Milk Easy Homemade Soy Milk / 2015-03-07 / 0 / Icon for Post

2015/03/07 - ...soy milk. Ingredients: 2 c soy beans water to cover 3 quarts fresh water 1/8 tsp vegetable oil Directions: Sort beans and check for pebbles. Rinse very well. Soak soybeans... / 0 / More

Swiss Chard with Omelet Strips Swiss Chard with Omelet Strips / 2015-03-05 / 0 / Icon for Post

2015/03/05 - In Italy, they call them “trippa falsa” or “false tripe”. Omelet strips are a simple way to add flavor and protein to a vegetarian meal. Serves 3-4. Ingredients:... / 0 / More

Collards Italiano Collards Italiano / 2015-02-27 / 0 / Icon for Post

2015/02/27 - This is a one-dish vegan meal that is so satisfying and delicious. If you do not have pepperoni textured vegetable protein, substitute any TVP or gluten shreds of... / 0 / More

Vegetarian Italian Sausage Crumbles Vegetarian Italian Sausage Crumbles / 2015-02-23 / 0 / Icon for Post

2015/02/23 - Using pepperoni flavored textured vegetable protein (TVP) and an array of Italian seasonings, these crumbles are great in pasta sauce, in casseroles, on pizza, or in my recipe... / 0 / More

Russian Cheese Blini Russian Cheese Blini / 2015-02-21 / 0 / Icon for Post

2015/02/21 - This is a lighter, easier version of the Russian classic, Blinchiki, and it is high in protein due to the cottage cheese filling. Serves 2. Ingredients: Filling: 1/2... / 0 / More

Corn and Wheat Tortillas Corn and Wheat Tortillas / 2015-02-19 / 0 / Icon for Post

2015/02/19 - ...1 1/2 c masa farina 1 tsp sea salt 1 tsp baking powder 1/3 c vegetable oil 1 c warm water Directions: Mix all ingredients together in a large bowl.... / 0 / More