359 Results For: label/textured vegetable protein

image_pdfimage_print
Dehydrating Greens Dehydrating Greens / 2015-08-05 / 0 / Icon for Post

2015/08/05 - ...of vegetable wash in a large basin of cold water to clean the greens. Swish them around and allow to stand 30 seconds in the solution before rinsing several times.... / 0 / More

Cleaning the Garden Harvest Cleaning the Garden Harvest / 2015-08-03 / 0 / Icon for Post

2015/08/03 - Cleaning produce, especially fresh-picked vegetables and fruits from the garden, is a concern for home cooks. Vegetable wash products can be very expensive, yet plain water wash is... / 0 / More

Minty Jumbo Shells (Vegan) Minty Jumbo Shells (Vegan) / 2015-08-01 / 0 / Icon for Post

2015/08/01 - By using garbanzo beans and tofu, this meal is high in protein and reduced in fats and cholesterol. The filling is creamy and delicious. Serves 5-6. Ingredients: 6 oz... / 0 / More

Chik’n Potato Scallop Chik’n Potato Scallop / 2015-07-27 / 0 / Icon for Post

2015/07/27 - ...minutes. Cooking time: 35 minutes. Total time: 45 minutes. Ingredients: 1 (13 oz) can Caroline’s Chik’n Patty 1 1/2 c hot vegetable broth 1/4 c chickpea flour (besan) 1 Tbsp... / 0 / More

Roasted Vegetable Sandwiches Roasted Vegetable Sandwiches / 2015-07-25 / 0 / Icon for Post

2015/07/25 - Use my recipe for Pesto Sauce with Capers for a wonderful background flavor in this sandwich. Vary the vegetables as you like, but be sure to use good French... / 0 / More

Easy French Rolls Easy French Rolls / 2015-07-22 / 0 / Icon for Post

2015/07/22 - These rolls are crisp on the outside and fluffy on the inside. They make fantastic Roasted Vegetable Sandwiches, and they are perfect dinner rolls as well. Makes 8 large... / 0 / More

Brazil Nut Meatballs Brazil Nut Meatballs / 2015-07-18 / 0 / Icon for Post

2015/07/18 - Serve on top of spaghetti with a generous ladle of tomato sauce. Sprinkle with Parmesan cheese and red pepper flakes as desired. *TVP or TSP is textured vegetable/soy protein.... / 0 / More

Vegan Black-Eyed Pea Burgers Vegan Black-Eyed Pea Burgers / 2015-07-11 / 0 / Icon for Post

2015/07/11 - ...Tbsp water 1 c cooked black-eyed peas, drained well 1 c old-fashioned oats, uncooked 1 Tbsp vegetable oil (plus more for frying) 1 Tbsp fresh thyme, minced (or 1 tsp... / 0 / More

Baked Veggie Egg Rolls Baked Veggie Egg Rolls / 2015-07-05 / 0 / Icon for Post

2015/07/05 - ...style vegetarian broth mix 1 Tbsp corn starch 1/4 tsp salt 2 Tbsp vegetable oil 1 lb egg roll wrappers (about 20) Directions: In a large heavy pot over medium... / 0 / More

Chik’n Patties Smothered in Onions Chik’n Patties Smothered in Onions / 2015-07-03 / 0 / Icon for Post

2015/07/03 - The new Loma Linda Chik’n Patty makes a wonderful traditional meal when served with vegetables and potatoes. Serves 4. Prep time: 5 minutes. Cooking time: 12 minutes. Total time:... / 0 / More

Seitan Chicken Nuggets Seitan Chicken Nuggets / 2015-06-29 / 0 / Icon for Post

2015/06/29 - ...flour 2 beaten eggs or equivalent egg substitute 1/3 c cornmeal self-rising mix 1/2 Tbsp vegetarian chicken style broth mix 2 c seitan pieces (1-inch) 1 1/2 c vegetable oil... / 0 / More

Sunflower Sunset Sunflower Sunset / 2015-06-26 / 0 / Icon for Post

2015/06/26 - There is a serious drought in California, but thanks to our rain barrel system, we have maintained a small vegetable garden this summer. Other plants in the Vegetarian Underground... / 0 / More

Vegetarian Beefy Noodles Vegetarian Beefy Noodles / 2015-06-23 / 0 / Icon for Post

2015/06/23 - ...quick, tasty supper that is high in protein. Serves 4.  Prep time: 10 minutes.  Cooking Time: 20 minutes. Ingredients: 8 oz wide noodles 4 Tbsp vegan or dairy butter (divided... / 0 / More

Mexican Shepherd’s Pie Mexican Shepherd’s Pie / 2015-06-19 / 0 / Icon for Post

2015/06/19 - ...1/2 tsp sea salt 1/4 tsp pepper 2 Tbsp vegan or dairy butter 1 Tbsp vegetable oil 1 small onion, chopped 1 small bell pepper, chopped 2 carrots, peeled, chopped... / 0 / More

Stir-Fried Kohlrabi and Seitan Stir-Fried Kohlrabi and Seitan / 2015-06-17 / 0 / Icon for Post

2015/06/17 - ...in half. Thinly (1/8″) slice each half-bulb. In a large wok or heavy pot over high heat, warm the vegetable oil and sesame oil. Add seitan and brown on all... / 0 / More

Greens and Beans Patties Greens and Beans Patties / 2015-06-08 / 0 / Icon for Post

2015/06/08 - ...2 Tbsp chickpea flour 4 c chopped tender greens** 3 Tbsp vegetable oil (divided use) 1 tsp garlic powder 1 tsp dry marjoram 1/2 tsp sea salt 1/4 tsp coarse... / 0 / More

Vegan Italian Sausage Vegan Italian Sausage / 2015-06-03 / 0 / Icon for Post

2015/06/03 - ...blend the textured soy protein, boiling water, and 1/4 cup oil. Allow to stand 5 minutes. In a blender, puree the chia seeds in the tepid water until somewhat gelatinous... / 0 / More

Tofu Turnip Stir-Fry Tofu Turnip Stir-Fry / 2015-06-01 / 0 / Icon for Post

2015/06/01 - Quick and easy, this is a high protein dish and has the wonderful flavors of turnips and red cabbage. Serves 4. Ingredients: 1 Tbsp vegetable oil 1 Tbsp toasted... / 0 / More

Cactus Flowers Cactus Flowers / 2015-05-29 / 0 / Icon for Post

2015/05/29 - ...California. We plant an array of low water flowers and we water our vegetable garden from rain barrels under the downspout of our gutter system. By keeping vegetation alive, even... / 0 / More

Kale Layered Casserole Kale Layered Casserole / 2015-05-29 / 0 / Icon for Post

2015/05/29 - No need to defrost the kale. Just break it up in a bowl and you’ll be good to go! This is a high protein dish that is great... / 0 / More