258 Results For: label/Textured Soy Protein

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Brazil Nut Meatballs Brazil Nut Meatballs / 2015-07-18 / 0 / Icon for Post

2015/07/18 - Serve on top of spaghetti with a generous ladle of tomato sauce. Sprinkle with Parmesan cheese and red pepper flakes as desired. *TVP or TSP is textured vegetable/soy protein.... / 0 / More

Baked Veggie Egg Rolls Baked Veggie Egg Rolls / 2015-07-05 / 0 / Icon for Post

2015/07/05 - ...4 Tbsp water (divided use) 1 Tbsp soy sauce 1 Tbsp rice vinegar 2 c shredded summer squash or zucchini 4 c shredded kale or similar greens 1 Tbsp chicken... / 0 / More

Vegetarian Beefy Noodles Vegetarian Beefy Noodles / 2015-06-23 / 0 / Icon for Post

2015/06/23 - ...quick, tasty supper that is high in protein. Serves 4.  Prep time: 10 minutes.  Cooking Time: 20 minutes. Ingredients: 8 oz wide noodles 4 Tbsp vegan or dairy butter (divided... / 0 / More

Stir-Fried Kohlrabi and Seitan Stir-Fried Kohlrabi and Seitan / 2015-06-17 / 0 / Icon for Post

2015/06/17 - ...c veg broth 3 Tbsp soy sauce 1 Tbsp brown sugar, packed 2 Tbsp butter 1/4 tsp red pepper flakes 1 clove garlic, minced 1 tsp seasoned rice vinegar 1... / 0 / More

Stir-Fry Ready Seitan Stir-Fry Ready Seitan / 2015-06-15 / 0 / Icon for Post

2015/06/15 - ...c boiling water 1 1/2 Tbsp soy sauce 1 inch knob ginger root, peeled 2 black cardamom pods Directions: In a medium bowl, blend the gluten flour and room-temperature water... / 0 / More

Vegan Italian Sausage Vegan Italian Sausage / 2015-06-03 / 0 / Icon for Post

2015/06/03 - ...blend the textured soy protein, boiling water, and 1/4 cup oil. Allow to stand 5 minutes. In a blender, puree the chia seeds in the tepid water until somewhat gelatinous... / 0 / More

Tofu Turnip Stir-Fry Tofu Turnip Stir-Fry / 2015-06-01 / 0 / Icon for Post

2015/06/01 - Quick and easy, this is a high protein dish and has the wonderful flavors of turnips and red cabbage. Serves 4. Ingredients: 1 Tbsp vegetable oil 1 Tbsp toasted... / 0 / More

Kale Layered Casserole Kale Layered Casserole / 2015-05-29 / 0 / Icon for Post

2015/05/29 - No need to defrost the kale. Just break it up in a bowl and you’ll be good to go! This is a high protein dish that is great... / 0 / More

Almond-Wheat Berry Stuffed Peppers Almond-Wheat Berry Stuffed Peppers / 2015-05-23 / 0 / Icon for Post

2015/05/23 - I use red, green, or any color pepper in this delectable baked dish. It is loaded with protein, vitamins and minerals. Best of all, it tastes great! Serves 4.... / 0 / More

Vegetarian Sushi Rolls Vegetarian Sushi Rolls / 2015-05-15 / 1 / Icon for Post

2015/05/15 - ...rice wine 2 Tbsp sugar 1 tsp salt Other Ingredients: 2 tsp sesame seed oil 2 eggs 1 tsp soy sauce dash black pepper 1/2 medium cucumber 6-8 Pickled Radishes... / 1 / More

Crunchy Dog Treats Crunchy Dog Treats / 2015-04-23 / 0 / Icon for Post

2015/04/23 - These crunchy treats are great for your dog’s dental health. They are wheat free and high in protein. Keep them on hand for occasional rewards. Makes about 4 dozen... / 0 / More

Okara Breakfast Sausage Okara Breakfast Sausage / 2015-04-19 / 0 / Icon for Post

2015/04/19 - Okara is soybean pulp that is left over from making soy milk or tofu. It is still valuable nutritionally and loaded with complete protein. Here is a great way... / 0 / More

Roasted Chicken TVP Stew Roasted Chicken TVP Stew / 2015-04-15 / 0 / Icon for Post

2015/04/15 - well. Cover tightly and roast for about one hour, stirring once midway. Serve hot with bread. **TVP is textured vegetable protein, also called TSP for textured soy protein. This dry... / 0 / More

Vegetarian Burger Squares Vegetarian Burger Squares / 2015-03-25 / 0 / Icon for Post

2015/03/25 - ...1/2 Tbsp vegetarian Worcestershire sauce 1/2 Tbsp soy sauce Cornbread Layers: 1 c self-rising cornmeal mix** 3/4 c all purpose flour 2 Tbsp sugar 1 egg 2 Tbsp vegetable oil... / 0 / More

Easy Homemade Tofu Easy Homemade Tofu / 2015-03-17 / 0 / Icon for Post

2015/03/17 - Use my recipe for Easy Homemade Soy Milk or use a good brand of store-bought soy milk to make this fine protein source. Makes about 8 oz of firm... / 0 / More

Savory Okara Cakes Savory Okara Cakes / 2015-03-13 / 0 / Icon for Post

2015/03/13 - The soybean pulp (called ‘okara’), which is left over after making soy milk, is still rich in protein, vitamins and fiber. It also tastes wonderful in these tender... / 0 / More

Hot and Sour Super-Links Soup Hot and Sour Super-Links Soup / 2015-03-11 / 0 / Icon for Post

2015/03/11 - Based on a traditional Chinese Hot and Sour Soup, this version includes high protein Worthington Super-Links in addition to tofu. Serves 4-5. Ingredients: 4 c vegetarian chicken style broth... / 0 / More

Easy Homemade Soy Milk Easy Homemade Soy Milk / 2015-03-07 / 0 / Icon for Post

2015/03/07 - Save the soybean pulp from this recipe (shown in picture and called ‘okara). It can be used in soy burgers, breads, and many recipes. Makes 1/2 gallon of soy... / 0 / More

Swiss Chard with Omelet Strips Swiss Chard with Omelet Strips / 2015-03-05 / 0 / Icon for Post

2015/03/05 - In Italy, they call them “trippa falsa” or “false tripe”. Omelet strips are a simple way to add flavor and protein to a vegetarian meal. Serves 3-4. Ingredients: Swiss... / 0 / More

Collards Italiano Collards Italiano / 2015-02-27 / 0 / Icon for Post

2015/02/27 - tsp smoked or plain black pepper Directions: Soak the pepperoni-flavored textured soy protein in the hot broth for 10-15 minutes. Finely chop the celery, onion and carrot. In a heavy... / 0 / More