When you have an abundance of red bell peppers, this casserole recipe will put them to good use. We used Tony Chachere's Creole seasoning, but Zatarain's or any good brand will do.
You will enjoy this simple breakfast, especially with our Easy Homemade Flour Tortillas!
If you have run out of tortillas, or just want extra good, restaurant quality tortillas for your vegetarian meals, try this simple recipe. They are especially good in our Breakfast Burrito recipe!
Use store-bought veggie baloney or better yet, try our recipe for homemade bologna. Either way, this easy recipe makes a savory and hearty meal.
This recipe is easy to make from 100% wheat protein (High Gluten Flour or Vital Wheat Gluten). It's great in sandwiches, julienned with vegetable sticks, or in Fried Bologna Casserole.
This salad dressing is loaded with protein from soybean paste, also called white miso. We used Shiro Soybean Paste which is non-genetically modified and organic.
Here is a very easy, very delicious Vegetarian Chicken Noodle Soup using light Gluten Shreds, which are 100% wheat protein. For another version using soy protein click here.
Thanks to contributor Grace Carrin, we have this tasty mock tuna recipe. Flavored with dulse, it truly has a seafood taste.
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Popular Posts
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To get a higher protein content in a pasta meal, add textured vegetable protein (TVP).
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Bean thread noodles, also called " cellophane noodles ", are made from mung bean flour and are glassy and transparent when cooked....
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Red bananas take longer to ripen than regular bananas and keep longer once ripe.The peels of the bananas will be almost purplish when the re...
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This is our take on a traditional Polish dish. We've added Brussel sprouts, peas and carrots to make a tempting side dish. Haluski is es...
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This colorful coleslaw can be made in the morning, covered, refrigerated, and served for dinner in the evening. Toss again to refresh just b...
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This recipe makes a good, inexpensive seasoning blend that you can use on more than just fajitas. Try it in our Mexican Cauliflower Squares ...
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Use canned or home-cooked pinto beans in this recipe. The pintos will stand up to the slow baking process and will absorb all the added flav...
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Any extra firm tofu will work well in this soup. We used Nasoya brand tofu. Nasoya produces an extra firm tofu that is already cubed. Best o...
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We have cut back half of the sour cream in this pie, and replaced it with fat-free yogurt. I think you will never miss the extra fat and cal...
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These high protein crackers are only about 38 calories each, yet they are satisfying for in-between meal snacks. Very crunchy and flavorful,...
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All Time Favorites
TVP Spaghetti Sauce
To get a higher protein content in a pasta meal, add textured vegetable protein (TVP).
Fried Red Bananas
Red bananas take longer to ripen than regular bananas and keep longer once ripe.The peels of the bananas will be almost purplish when the re...
TVP Vegetarian Beefy Crumbles
This is a basic vegetarian version of ground beef, made from dry textured vegetable protein granules (TVP) and dried eggs, items you can kee...
Colorful Mexican Coleslaw
This colorful coleslaw can be made in the morning, covered, refrigerated, and served for dinner in the evening. Toss again to refresh just b...
Special K Roast
This is a tried and true meatless recipe that has been circulating among homemakers for many years. (Sometimes it's called "Cottage...
Low Carb TVP Sausage Patties
Each of these low-carbohydrate patties has about 1 1/4 effective carbs, and they are delicious. Use stevia in making them if possible, bec...
Haluski (Pan-Fried Cabbage and Noodles)
This is our take on a traditional Polish dish. We've added Brussel sprouts, peas and carrots to make a tempting side dish. Haluski is es...
Spicy Bean Thread Noodles w/ Tofu and Eggs
Bean thread noodles, also called " cellophane noodles ", are made from mung bean flour and are glassy and transparent when cooked....
Black Bean and Plantain Quesadillas
In South American cooking, black beans are often paired up with plantains. They are blended together in tamales, pupusas, and empanadas. He...
Vegetarian Swedish Meatballs
The Seventh Day Adventists know a thing or two about vegetarian cooking. Years ago I took a cooking course at an Adventist community center,...






